• 1 avocado
  • 1 large plum tomato
  • half a small onion
  • 1 clove garlic
  • 1 tablespoon olive oil
  • 1/4 cup canned black beans
  • 1 vegan pita bread


Chop the avocado, tomato, and onion. Mince the garlic or put throuh a garlic press. Rinse the beans. Combine the vegetables with the olive oil and stir gently. Cut the pita in half and stuff each side with the avocado mixture.

Serves: 1