True enjoyment comes from activity
of the mind and exercise of the body;
the two are ever united.”
~ Humboldt

There are will be the place for more detail article…

Recommended links on our website:
Habit 7: Principles of Balanced Self-Renewal by Stephen R. Covey,
Do This For 10 (Easy) Minutes And Improve Your Entire Day
Category Articles: Hatha yoga, pranayama, exercises etc
Your ever well-wisher with love and gratitude Janaka das
19 Apr 2011 – https://teskedsgumman.se