• 1 banana
  • peanut butter (I like extra-chunky)
  • fruit preserves (I like strawberry)


I made this up one day when I was craving a PB & J sandwich and didn’t have any vegan bread.

All you have to do is cut the banana in half and then take the halves and cut them the long way (like a sub bun).

Smear lots of peanut butter on two of the banana slices and lots of preserves on the other two. Put the peanut butter and preserves together and you have a vegan breadless PB & J.

Serves: 1