• 1/3 cup Quick Oatmeal (Quaker, etc.)
  • 3/4 favourite juice (my fav. is apple) diluted with H2O
  • toppings: raisins, nuts, or other dried fruits


Using microwave: pour diluted juice into bowl, heat (high) for approx. 45 sec. then add oats and heat for 1 min, stir, then heat for 30 sec. more if needed. Oatmeal should be thick. Allow to cool before tasting!!

Serves: 1