• 2 cans(16oz) chickpeas
  • 1 clove garlic
  • 1/2 cup whole wheat flour
  • 1 tablespoon seaseoning salt
  • 3 dashes tabasco
  • 4 pitas (flat greek syle)
  • 1/2 cup tahini (recipe follows)
  • ingredients for tahini are tahini sesame paste, garlic salt, lemon salt,
  • vinegar and italian salad dressing


Grind all ingredients for Falafel in a food processor until it is a course meal and holds together when formed in balls (Add more flour if too watery) Deep fry falafel balls in oil. Steam pitas (I do this in the microwave with a mug of water)

Tahini: mix together 1/2 cup tahini paste, 1 tsp garlic salt, 1tsp lemon salt, 1tsp vinegar and 1/2 cup italian dressing in food processor until liquified (if too thick add water)

To assemble: Place falafel (3balls) on pita Cover with tahini and hot sauce. Add lettuce, cucumbers or any other topping you like. Roll up pita, tucking in the end so it resembles a burrito

Serves: 4