fitness blog post ideas:
3 questions to ask yourself before joining a gym or PT studio
What to look for in a gym or personal trainer
Why personal training is perfect for [insert target audience]
How personal training influences [insert desired outcome]
5 common mistakes that beginners make
3 questions to ask a personal trainer during the initial consultation
Why do we wait until January or Monday?
How accountability increases results
How to eat healthily without depriving yourself
Free workout or nutrition plan

A celebrity in the news and their exercise routines.
A relevant upcoming event that you’re attending (A workshop or course you have been on).
A relevant event you’ve been to (Anything new you have learnt, any new equipment you have bought).
A health or fitness product you’re using.
Any Supplements or products you’ve used you want to recommend.
A product you’re thinking of using.
Disagree with a celebrity personal trainer and back it up with fact. Joe Wick’s would probably be a good one!
A health and fitness magazine that you like and why.
Your favourite healthy meal (Perhaps a youtube vid cooking it).
Your favourite cheat meal.
One of your personal training clients success stories, backed up with good transformation pics.
A hurdle you’ve overcome in life, any accidents, health issues, weight issues you overcame to become a trainer.
Why you became a personal trainer.
Your sporting past.
Your favourite fitness person and why.
Your favourite celebrity and why.
Fitness apps you use on your phone.
Your favourite fitness website.
Your favourite motivational book.
Why you do what you do with your clients.
Upcoming training programs you’re implementing.
Past training programs you’ve used.
Holiday specific articles, like getting ready for Christmas holidays.
A product that doesn’t work.
A product that does work.
What trainers you wear and why.
Your opinion on different types of workout gear.
Complain about a fitness television show.
Praise a fitness television show.
Write about the latest course you’ve taken.
Write about all the courses you’ve taken.
Write about courses you’re considering taking and how they will benefit your clients.
Complain about a celebrity personal trainer.
Praise a celebrity trainer.
Write why you wouldn’t want to be a celebrity personal trainer.
Write why you should be a celebrity trainer.
Explain what a celebrity personal trainer really is.
Write about the gym you train your clients in.
Write about why you’re a mobile personal trainer (if you are).
What sports/activities you like to do on the weekends.
Holiday workout tips.
Holiday eating tips.
How to choose good foods in a supermarket, film yourself shopping maybe?
Get a client/member to guest write a testimonial. Or even better a video!
Write about health myths.
Write a list of health facts. People love lists!
Make a list post of quick easy healthy recipes.
Explain the importance of a good breakfast.
Share fitness warnings, cautions or concerns you think your clients should know about.
Interview a colleague or client.
Host a poll on health and fitness, find out what your clients are doing or want to do.
Run a contest on your blog.
Write about a new website or blog you think your readers could benefit from.
If you have a newsletter, write a post about what people who subscribe can expect.
Write an FAQ post about your business/services.
Find a good YouTube video, post it and write about what it means to you.
Write a post about the plans for your fitness business for the next year.
Write a post reviewing the year that you’ve had.
Review a healthy nutrition book.
Write about what gets you up in the morning.
Write a funny post, maybe something that happened to you while training or training a client.
Write about how personal training and the fitness industry has changed over say the past 10 years.
Write an article about all of the services you offer.
Debunk some myths about being a personal trainer.
Write about a piece of equipment you saw advertised on TV.
Have you ever bought a piece of fitness equipment you saw on TV?
Weight loss myths.
Muscle gain myths.
Nutrition myths.
Your favourite exercises, film these and link to your youtube channel.
Write only about a particular theme for one month; have a nutrition month for example.
Take a stand on a particular topic; say for example you think that a certain piece of equipment is a complete waste of time and money.
Write about a mistake you’ve made and what you learned from it.
Review a sports supplement or vitamin.
Write about and invite your readers to join your other social media channels like Facebook and Twitter.
Find a funny piece of fitness equipment (there’s some junk out there) and review it, the tug toner is a good one (look it up on YouTube).
Write a post about some tricks that most people don’t know about, like how easy it is to improve your deadlifting pb’s.
Write about any awards you’ve won.
Write about and highlight any online or offline articles you’ve had published.
Write about a cause or charity that you believe in and support.

Which Workouts Are Best For Losing Weight
11 Workouts When Knee Is Injured
7 Home Workouts For Abs
12 Workouts For Legs
Why Running Is Good For Your Heart
Running Your First Half Marathon
At Home Workouts For Biceps
Are Protein Supplements Good For Health
11 Home Workouts For Beginners
10 Workouts When Sore
Smoothie Recipes With Pineapple
How To Do Leg Day At The Gym
What Yoga Should I Do
Which Cardio Machine Works Your Abs
How Pilates Relieves Stress
Are Protein Supplements Bad For You
9 Home Workouts For Upper Body
Why Is Leg Day So Exhausting
8 Workouts With Curl Bar
Smoothie Recipes For Beginners
How To Do Leg Day At Home
Are Workouts More Effective In The Morning
7 Workouts How To Get The V
9 Workouts When You’re Sore
Why Kettlebells Are So Effective
6 Home Workouts Without Gym Equipment
How Running Shoes Should Fit
Are Workouts With Weights
10 Home Workouts To Get You Ripped
Are Protein Supplements Good
Which Is Better Kettlebells Or Dumbbells
Which Cardio Machine Burns Most Calories
How Swimming Helps You Lose Weight
Which Workouts Burn More Fat
Why Leg Day Is Important
Are Kettlebells a Cardio Workout
Why Leg Day Hurts
At Home Workouts To Build Muscle
6 Workouts With Jump Ropes
11 Home Workouts Without Gym
What Are Some Home Workouts I Can Do
11 Home Workouts To Get Faster
What Home Exercises Help Get Abs
What Running Shoes Are Best For Flat Feet
What Yoga Is Best For Weight Loss
11 Workouts When You’re Sore
How Yoga Is Good For You
11 Home Workouts For Men
Who Created Crossfit Workouts
7 Workouts Which Burn 1000 Calories
7 Workouts Without Weights For Upper Body
Smoothie Recipes With Yogurt
11 Workouts When Traveling
Why Running Is Hard
Weight Training For a Boxer
6 Workouts To Get Cut
Which Yoga Mat To Buy
11 Home Workouts To Burn Calories
What Are Good Home Workouts For Abs
What Workouts Work Your Lower Abs
Home Workout Like Body Pump
Are Workouts Without Weights
6 Workouts To Lose Weight
What Yoga Mat To Buy
How To Make Leg Day Fun
At Home Workouts For Abs
At Home Workouts Without Weights
Why Kettlebells Work So Well
Which Workouts Build Muscle
Which Yoga Is Best For Anxiety
Why Leg Day Makes You Sore
10 Home Workouts Without Any Equipment
Are Protein Supplements Healthy
11 Workouts With Weights
Are Protein Supplements Effective
Are Protein Supplements Good For You
Weight Training For a Swimmer
10 Workouts With a Chair
10 Workouts To Get a Flat Stomach
9 Workouts Without Any Equipment
6 Workouts When You Have a Cold
What Yoga Is Safe During Pregnancy
How To Use Fitness Tracker
Which Workouts Increase Testosterone
Weight Training For a Marathon
8 Workouts When On Your Period
Are Squats Part Of Leg Day
Are Protein Supplements Necessary
Why Running Relieves Stress
Which Cardio Machine Is Best For Belly Fat
11 Home Workouts Without Weights Biceps
Where To Find Workouts On Netflix
8 Workouts Without Squats
8 Home Workouts For Arms
Why Short Workouts Are Better
Why Cardio Workouts Are Important
Which Workouts Trigger The Afterburn Effect
What Yoga Can Do For You
6 Workouts When Legs Are Sore
What Yoga Means To Me
How Many Workouts For Chest
10 Workouts For Butt
Smoothie Recipes Without Seeds
Smoothie Recipes With Beets
Which Yoga Is Best For Weight Loss
7 Workouts For Women
Smoothie Recipes With Oranges
Smoothie Recipes Without Berries
11 Workouts With Baby
Why Kettlebells Are Superior
8 Workouts Which Help Lose Weight
Why Yoga Is Beneficial
Why Buy a Fitness Tracker
Why Yoga Is Important
How Pilates Benefits Runners
What Home Exercises Build Biceps
What Running Means To Me
Which Home Workout Is The Best
How Important Is Leg Day
11 Home Workouts Without Any Weights
Weight Training For a Beginner
How Pilates Improves Posture
10 Home Workouts Without Weights
10 Home Workouts Without Equipment
How Pilates Changed Your Body
11 Home Workouts For Women
What Are Good Home Workouts For Biceps
7 Home Workouts With Medicine Ball
Elliptical Workouts Vs Treadmill
Weight Training For a Runner
Smoothie Recipes Without Dairy
Diet Without Salt
8 Home Workouts Without Weights To Build Muscle
What Yoga Did For Me
Which Yoga Is Best For Losing Weight
What Home Workout Is Best For Abs
Which Yoga Is Best For Beginners
Which Workouts Go Together
Why Yoga Is Good In The Morning
7 Workouts Without Shoulders
6 Workouts With Bands
Are At Home Cardio Workouts Effective
How Many Workouts a Day
What Running Does For You
8 Home Workouts With a Barbell
Smoothie Recipes For Weight Gain
9 Workouts With Dumbbells
8 Workouts To Do At Work
Why Yoga Is The Best Exercise
How Pilates Shapes The Body
8 Home Workouts For Triceps
Why Running Is The Best Form Of Exercise
What Workouts Give You Abs
Are Protein Supplements Beneficial
Which Yoga For Beginners
What Running Has Taught Me
Weight Training Once a Week
What Workouts Do Models Do
7 Workouts Without Equipment
6 Home Workouts With Little Equipment
What Workouts Work Biceps
Are Protein Supplements Worth It
What Workouts Do Boxers Do
How Many Workouts Are In Insanity
Who Designs Crossfit Workouts
Smoothie Recipes With Almond Milk
How To Avoid Leg Day
Smoothie Recipes With Ginger
9 Workouts How To Lose Weight
Smoothie Recipes Without Bananas
Who Are Crossfit Workouts Named After
7 Workouts With Yoga Ball
Which Kettlebells Are The Best
Which Yoga Is Right For Me
Are Kettlebell Workouts Effective
Why Keep Workouts Under An Hour
What Workouts Work Your Chest
Kettlebells Twice a Day
Which Yoga Mat Is Best For Hot Yoga
At Home Workouts For Back Fat
Where Do Crossfit Workouts Come From
8 Home Workouts With One Dumbbell
Which Is Better Kettlebells Or Medicine Ball
Why Barre Workouts Work
Why Running Is Good For Weight Loss
9 Workouts For Biceps
Why Running Outside Is Better
At Home Workouts For Beginners
How Many Leg Day a Week
Smoothie Recipes For Runners
Which Cardio Burns The Most Fat
Why Morning Workouts Are Best
What Workouts To Do At The Gym
What Running Does For Your Body
Smoothie Recipes For Lunch
Which Cardio Burns Belly Fat
7 Home Workout Without Equipment Routine
Which Cardio Exercise Is Best
Which Yoga Is Best For Stretching
How To Lose Weight Home Workouts
How Pilates Changed My Life
Are Protein Supplements Bad
7 Home Workouts Without Weights Routines
Why Kettlebells Over Dumbbells
6 Workouts Without Losing Weight
How Yoga Helped Me
Diet Without Meat
Smoothie Recipes For Colds
Which Yoga Mat Is Best For Me
How To Survive Leg Day
How Pilates Transformed My Body
At Home Workouts For Chest
Why Running Feels So Good
Smoothie Recipes Without Yogurt Or Ice
What Home Exercises Build Pecs
Why Kettlebells Are Better
8 Workouts To Tone Body
9 Home Workouts For a Flat Belly
Smoothie Recipes Without a Blender
7 Home Workouts To Gain Muscle Mass
Weight Training On a Empty Stomach
Why Kettlebell Workouts
How Pilates Is Different From Yoga
7 Workouts When You’re On Your Period
9 Workouts With Tyres
Pregnancy Workouts
How Yoga Changes Your Body
8 Workouts When You’re Sick
7 Home Workouts To Lose Weight
6 Home Workouts For Biceps
Smoothie Recipes Without Protein Powder
Which Workouts Should I Combine
10 Workouts To Build Muscle
What Running Does To Your Brain
Diet Without Grains
8 Workouts Without Equipment For Abs
9 Home Workouts To Get Toned
Which Kettlebells Should I Start With
9 Workouts To Get a Bigger Butt
10 Workouts Without Going To The Gym
Are Protein Supplements Good Or Bad
Smoothie Recipes With Milk
Which Yoga Mat Should I Buy
Why Yoga Is Good For Athletes
7 Workouts To Tone Arms
Which Cardio Machine Is Best For Glutes
How Many Workouts Per Muscle
Which Home Workout Program Is The Best
Which Cardio Is Best For Belly Fat
10 Home Workouts With a Dumbbell
Cardio Workouts Versus Fat Burning
Where Yoga Came From
Why Wear a Fitness Tracker
Smoothie Recipes For Breakfast
How To Build Muscle Home Workouts
Why Split Workouts Are Better
Smoothie Recipes Without Fruit
11 Home Workouts For a Flat Tummy
7 Home Workouts Without Jumping
What Workouts Work What Muscles
6 Workouts To Do At Home
8 Workouts For Women At Home
How Yoga Changed Me
What Home Workouts Burn The Most Calories
Smoothie Recipes For Health
11 Workouts To Get Abs
What Yoga Mat Thickness
Smoothie Recipes Without Almond Milk
What Workouts Lose Belly Fat
Why Running Is The Best Sport
Which Cardio Machine
6 Home Workouts To Lose Fat
Smoothie Recipes With Carrots
Smoothie Recipes Without Sugar
9 Workouts Without Equipment For Beginners
6 Workouts For Lower Abs
What Home Exercises Burn Stomach Fat
9 Workouts For Your Butt
How Pilates Helps Back Pain
How Many Leg Day Per Week
What Are Some Home Workouts To Gain Muscle
6 Home Workouts To Burn Fat
Are Yoga Mats Necessary
Are Home Dumbbell Workouts Effective
What Workouts Are Best For Abs
Why Hiit Workouts Work
Are Kettlebells a Complete Workout
Are Protein Supplements Necessary To Build Muscle
Are Pre Workouts Good
Which Workouts Burn The Most Calories
How Yoga Saved My Life
10 Workouts With Free Weights
How Many Sets Leg Day
6 Workouts With Weights At Home
9 Workouts When Cutting
Smoothie Recipes With Avocado
9 Home Workouts For Back
At Home Workouts For Legs
What Home Workout Builds Muscle
Kettlebells Which Weight To Start
Smoothie Recipes For Acne
Weight Training For a Half Marathon
What Are Leg Day Exercises
Leg Day Routine Without Squats
7 Workouts To Do At The Gym
Are Pre Workouts Necessary
How Workouts Without Weights
Are Workouts Better In The Morning
8 Workouts For Beginners
How To Enjoy Leg Day
What Running Does To Your Legs
Smoothie Recipes With Orange Juice
Why Kettlebells Are Good
What Home Exercises To Do To Lose Weight
How To Do Home Workouts For Abs
Why Yoga Helps With Stress
7 Workouts When On Period
Pilates To Build Muscle
Which Workouts Burn Belly Fat
How Pilates Helps Your Body
Are Pre Workouts Good For You
Why Yoga Is Amazing
Why Leg Day Is The Best
8 Workouts Without a Gym
Smoothie Recipes Without Yogurt
Are Home Workout Videos Effective
10 Workouts When Your Pregnant
Why Yoga Is Good For Runners
7 Home Workouts To Get Rid Of Love Handles
8 Home Workouts To Gain Weight
Why Running Is Good For You Mentally
7 Home Workouts Without Dumbbells
At Home Workouts With Weights
How Pilates Benefits Dancers
Are Workouts Before Bed Good
How Yoga Can Change Your Life
6 Home Workouts With Barbell
How Swimming Helps The Body
Are Home Workouts Enough
Which Yoga Mats Are Best
Are Protein Supplements Safe
Smoothie Recipes With Bananas
Which Cardio Burns The Most Calories
Why Leg Day So Hard
Weight Training For a Triathlon
What Workouts To Do On Leg Day
Which Cardio Burns More Fat
Why Kettlebells Are Better Than Dumbbells
Which Cardio Is Best For Abs
How Pilates Was Invented
Smoothie Recipes For Diabetics
Smoothie Recipes With Strawberries
9 Home Workouts Without Equipment To Lose Weight
How Yoga Changed My Life
9 Home Workouts For Legs
10 Home Workouts For Back Fat
What Home Workouts Can I Do
How To Skip Leg Day Broscience
Who Invented Workouts
Kettlebells For Beginners
Smoothie Recipes For Acid Reflux
What Is Home Workout
10 Home Workouts To Get Cut
How Yoga Tones The Body
6 Home Workouts For Shoulders
6 Home Workouts For a Six Pack
What Workouts Target Belly Fat
What Home Workout Is Best For Biceps
Are Protein Supplements Dangerous
Diet Without Red Meat
9 Home Workouts With Dumbbells Only
Pilates To Help Back Pain
9 Home Workouts To Build Muscle
8 Home Workouts For Couples
Which Kettlebells You Should Buy
How Yoga Reduces Stress
What Workouts Burn The Most Calories
6 Home Workouts Without Weights For Chest
How Pilates Is Good For You
Why Yoga Pants Are The Best
Smoothie Recipes For Weight Loss
Running Your First Ultra
9 Workouts When Pregnancy
Why Running Is The Best
10 Workouts How To Get Abs
6 Workouts Without Cardio
How Workouts Work
Diet Without Wheat
9 Workouts Without Using Feet
How Many Workouts Per Week
Which Muscles Do Kettlebells Work On
Smoothie Recipes With Greek Yogurt
8 Home Workouts For a 6 Pack
At Home Workouts That Work
Which Cardio Is Best For Losing Weight
Are Pre Workouts Bad For You
11 Workouts Without Barbells
Are Yoga Balls Good For Pregnancy
Smoothie Recipes Without Juice
Smoothie Recipes With Kale
Smoothie Recipes With Peanut Butter
What Workouts To Do To Get Abs
11 Home Workouts To Lose Belly Fat
What Days Are Leg Day
Why Running Is Important
10 Workouts To Get Toned
11 Workouts With Hand Weights
Kettlebells For a Killer Beach Body
9 Home Workouts To Get Abs
How Pilates Changed My Body
Are Yoga Blocks Necessary
Pilates To Improve Posture
At Home Workouts Bodybuilding
8 Home Workouts Without Equipment For Skinny Guys
Why Leg Day Is The Worst
Pilates To Do At Home
Why Kettlebells Are So Good
How Pilates Helps
What At Home Workout Is The Best Weight Loss
How Many Workouts Per Week To Build Muscle
Pilates To Lose Belly Fat
10 Workouts Without Using Knees
Which Workouts Burn The Most Fat
10 Home Workouts To Bulk Up
Smoothie Recipes With Oatmeal
11 Workouts To Lose Fat
Why Get Fitness Tracker
What Running Gear Do I Need
6 Home Workouts To Get Rid Of Belly Fat
Why Running Is Good
What Home Exercises Build Abs
7 Workouts With Medicine Ball
What Yoga Level Are You
6 Workouts For Arms
Weight Training With Dumbbells
Diet Without Grains Or Sugar
Smoothie Recipes Without Ice
10 Home Workouts With Hand Weights
8 Home Workouts Without Machines
11 Workouts Without Weights
How To Plan Home Workouts
8 Workouts To Get Rid Of Belly Fat
At Home Workouts To Lose Weight
Which Kettlebells To Buy
Is Kettlebells a Good Cardio Workout
Smoothie Recipes For Dinner
7 Home Workouts For Stomach
Diet Without Losing Muscle
Smoothie Recipes Without Yogurt Or Bananas
What Are Some Home Workouts
6 Workouts Without Weights
8 Workouts How To Lose Belly Fat
10 Workouts When Injured
Kettlebells For Weight Loss
How Many Workouts a Week
Why Running Makes You Fat
Are Kettlebell Workouts Good
What Home Exercises Burn The Most Calories
7 Workouts For Back
How To Choose Fitness Tracker
How Often You Should Have a Leg Day
Are Ab Workouts Necessary
8 Workouts Without Weights To Gain Muscle
7 Home Workouts With Bench
Are Protein Supplements Harmful
Which Workouts Are The Best
Which Cardio For Fat Loss
7 Workouts With Barbell
11 Workouts How To Get Rid Of Love Handles
8 Workouts With Punching Bag
11 Workouts To Burn Fat
What Workouts Get You Abs
At Home Workouts You Can Find On YouTube
6 Home Workouts Without Bench
Why Superset Workouts
Are Home Workouts Effective
How Yoga Changes Body
What Running Shoes Are Best
Kettlebells Workouts With a Bad Back
Are Yoga Classes Worth The Money
9 Home Workouts With Resistance Bands
Smoothie Recipes Without Spinach
What Running Shoes Should I Buy
Smoothie Recipes Without Strawberries
Which Yoga App Is Best
How Many Workouts Per Muscle Group
10 Home Workouts For a Flat Stomach
Running Your First 5K
What Are Good Home Workouts To Lose Weight
At Home Workouts For Women
Which Yoga Is Best For Flexibility
Which Workouts Should I Do
8 Home Workouts With Bench Press
How Long Should Leg Day Be
How Yoga Is Beneficial
Which Home Workout DVD Is The Best
Why Is Leg Day So Painful
Are Pre Workouts Worth It
Why Are Workouts Harder Some Days
Which Workouts Work Which Muscles
What Are Some Home Workouts To Gain Muscle
How Many Workouts For Biceps
Why Kettlebells Are Good For You
Smoothie Recipes With Apples
At Home Workouts For Stomach
10 Home Workouts For Weight Loss
How Often Should Leg Day Be
Smoothie Recipes With Frozen Fruit
How Pilates Helps Lose Weight
Why Running Is So Good For You
What Home Workout Is Best For Chest
How Many Workouts Per Day
10 Home Workouts For Lower Abs
8 Home Workouts To Get Ripped
7 Workouts To Get Faster
Why Cardio Workouts Are Good
What Workouts Should I Do
Kettlebells Which Weight
Weight Training For a Sprinter
Pilates To Tone Body
How Pilates Benefits The Body
Why Is Leg Day So Bad
9 Workouts With a Broken Foot
9 Home Workouts Without Shoes
Which Yoga For Weight Loss
Which Cardio Machine Is Best For Hips
What Yoga Has Taught Me
Which Cardio Machine Is Best For Abs
At Home Workouts For Arms
Smoothie Recipes Without Dairy Or Soy
What Home Workout Is Best For Losing Weight
7 Home Workouts For Chest
Smoothie Recipes For Energy
Are Squats Enough For Leg Day
9 Workouts To Get Ripped
10 Workouts Without Arms
What Workouts Should I Do To Lose Weight
8 Home Workouts To Build Chest
11 Workouts For Chest
Smoothie Recipes Without Milk
How Yoga Transformed My Body
10 Workouts With Waist Trainer
Diet Without Carbs
6 Home Workouts Like Insanity
Are Yoga Toes Good For You
Diet Without Protein
Why You Should Use Kettlebells Twice a Week
Weight Training On a Diet
Which Yoga Is Good For Weight Loss
11 Home Workouts With Kettlebells
9 Home Workouts With a Curl Bar
Which Cardio Machine Is Best For Thighs
Smoothie Recipes For Pregnancy
Which Yoga Burns The Most Calories
Smoothie Recipes Without Greens
Smoothie Recipes With Chia Seeds
How To Make Home Workouts Fun
Are Yoga Classes Tax Deductible

Workout-Based Blog Topics:
Cardio
Plyometrics
Strength training
HIIT
Endurance
Running
Classes (Spinning, Zumba)
Yoga
Cross fit
Bike riding
Boot Camps
Circuit
Stretching
Pilates
Water Aerobics
Kickboxing
Martial Arts

Time Management Fitness:
Why it is important to have a regular exercising schedule?
Why it is important to complete a variety of exercises when working out?
How to make time for workouts when you don’t have any time?
How to make working out a habit?
Workouts for stay at home moms
What are the best workouts to do in the least amount of time?
How to start working out for beginners
How to stay fit when traveling?
Easy workouts that can be done during your lunch break
Home workouts that can be done while the kids are napping
How fitness helps with mental health
How exercising can be a stress reliever

Workout Music/Podcast Blog ideas:
Best music apps for workout music
The ultimate ______ (running, crossfit, yoga) playlist
TK best podcasts to binge listen to during a long run
Top Spotify stations to listen to during your workout
Best Pandora stations for your next workout
How to make a custom workout station on Pandora

Fitness Tracking:
Best fitness tracker
Fit Bit vs. Apple Watch
How to link My Fitness Pal to your phone to count your steps
How to use Strava to track your runs and rides
How to use the workout app on the Apple Watch
Best apps for fitness tracking; calorie tracking
What is My Fitness Pal?
Best paper habit trackers

Local Fitness:
Gyms
Yoga studios
Pilates studios
Fitness classes (Zumba, Boxing, etc)
CrossFit boxes
Outdoor fitness activities
Road races and triathlons
Restaurants that are known for healthy food
Vitamin shops
Holistic care practitioners (chiropractors, massage therapists, etc.)
Local clubs in your area

Meal Planning:
Why it’s important to meal plan
How meal planning can save money
The best freezer meals for meal prep
The complete beginners guide to meal planning (in-depth post from start to finish, this could easily be a paid product depending on how much information is in it)
How to start meal planning
What is the best day to meal prep?
The best chicken/fish/beef/etc meal prep recipes
How to meal prep in just X minutes/hours
The best recipes for meal prepping on a budget
How to meal prep healthy school lunches
Meal planning supplies you can’t live without
Best meal prep containers
How the Instant Pot makes meal planning easy
Review or comparison of meal delivery services (Hello Fresh, Blue Apron, etc.)
Review or comparison of meal planning services (E-Meals, Prep Dish, etc.)

Supplements:
Pre-workout products (creatine, beta alanine, beet juice, etc.)
Post-workout products (protein, BCAAs, etc.)
Protein powders and shakes
Prepackaged sports foods (bars, gels, etc)
Vitamins
Minerals
Probiotics

Nutrition:
The ultimate guide to a balanced diet for ______ (insert your audience – busy moms, endurance athletes, crossfit fans, etc.)
The one thing on the nutrition label you’re probably not paying attention to – but should be
Counting calories or counting macronutrients
Why it is important to keep a food journal
How much protein do you actually need
Is sugar really an evil villain in our diet
Are all processed foods bad for you
Best healthy snacks to carry on the go
Best books for the real truth about nutrition
Nutrition-focused posts on certain conditions – food allergies, celiac disease, digestive health, etc.

Fitness:
A celebrity in the news and their exercise routines.
A relevant upcoming event that you’re attending (A workshop or course you have been on).
A relevant event you’ve been to (Anything new you have learnt, any new equipment you have bought).
A health or fitness product you’re using.
Any Supplements or products you’ve used you want to recommend.
A product you’re thinking of using.
Disagree with a celebrity personal trainer and back it up with fact. Joe Wick’s would probably be a good one!
A health and fitness magazine that you like and why.
Your favourite healthy meal (Perhaps a youtube vid cooking it).
Your favourite cheat meal.
One of your personal training clients success stories, backed up with good transformation pics.
A hurdle you’ve overcome in life, any accidents, health issues, weight issues you overcame to become a trainer.
Why you became a personal trainer.
Your sporting past.
Your favourite fitness person and why.
Your favourite celebrity and why.
Fitness apps you use on your phone.
Your favourite fitness website.
Your favourite motivational book.
Why you do what you do with your clients.
Upcoming training programs you’re implementing.
Past training programs you’ve used.
Holiday specific articles, like getting ready for Christmas holidays.
A product that doesn’t work.
A product that does work.
What trainers you wear and why.
Your opinion on different types of workout gear.
Complain about a fitness television show.
Praise a fitness television show.
Write about the latest course you’ve taken.
Write about all the courses you’ve taken.
Write about courses you’re considering taking and how they will benefit your clients.
Complain about a celebrity personal trainer.
Praise a celebrity trainer.
Write why you wouldn’t want to be a celebrity personal trainer.
Write why you should be a celebrity trainer.
Explain what a celebrity personal trainer really is.
Write about the gym you train your clients in.
Write about why you’re a mobile personal trainer (if you are).
What sports/activities you like to do on the weekends.
Holiday workout tips.
Holiday eating tips.
How to choose good foods in a supermarket, film yourself shopping maybe?
Get a client/member to guest write a testimonial. Or even better a video!
Write about health myths.
Write a list of health facts. People love lists!
Make a list post of quick easy healthy recipes.
Explain the importance of a good breakfast.
Share fitness warnings, cautions or concerns you think your clients should know about.
Interview a colleague or client.
Host a poll on health and fitness, find out what your clients are doing or want to do.
Run a contest on your blog.
Write about a new website or blog you think your readers could benefit from.
If you have a newsletter, write a post about what people who subscribe can expect.
Write an FAQ post about your business/services.
Find a good YouTube video, post it and write about what it means to you.
Write a post about the plans for your fitness business for the next year.
Write a post reviewing the year that you’ve had.
Review a healthy nutrition book.
Write about what gets you up in the morning.
Write a funny post, maybe something that happened to you while training or training a client.
Write about how personal training and the fitness industry has changed over say the past 10 years.
Write an article about all of the services you offer.
Debunk some myths about being a personal trainer.
Write about a piece of equipment you saw advertised on TV.
Have you ever bought a piece of fitness equipment you saw on TV?
Weight loss myths.
Muscle gain myths.
Nutrition myths.
Your favourite exercises, film these and link to your youtube channel.
Write only about a particular theme for one month; have a nutrition month for example.
Take a stand on a particular topic; say for example you think that a certain piece of equipment is a complete waste of time and money.
Write about a mistake you’ve made and what you learned from it.
Review a sports supplement or vitamin.
Write about and invite your readers to join your other social media channels like Facebook and Twitter.
Find a funny piece of fitness equipment (there’s some junk out there) and review it, the tug toner is a good one (look it up on YouTube).
Write a post about some tricks that most people don’t know about, like how easy it is to improve your deadlifting pb’s.
Write about any awards you’ve won.
Write about and highlight any online or offline articles you’ve had published.
Write about a cause or charity that you believe in and support.

P:T fitness ideas:
#1 MUSCLE BUILDING
The best muscle building exercises for beginners
Build a barrel chest : 5 of the best pec exercises
Muscle building calories : How to figure out how much you need to eat…
Building the guns : a free shirt busting arm workout…
A skinny guys guide to building muscle
12 week muscle building plan
How long does it take to build muscle? the science explained…
Muscle building recipes to get hench over the winter
How to build a body like X Celebrity (Jason Statham, Brad Pitt, Zack Efron)
Turn into a muscle mutant : X compound exercises for strength and size
#2 FAT LOSS
The science of fat loss : how it works and what you need to do
The best diets to follow in 2018
Common reasons why you are failing to lose weight
Why weight training will help you shape up and burn fat
Home Workouts : 4 exercise routines that you can do at home
Lose weight lifting your body : the X best bodyweight exercises
Why the scales lie…
Fat loss shopping basket : X foods you need to pick up at the supermarket
The best supplements for weight loss
HIIT training : the benefits and how to do it

#3 VIDEO IDEAS
Glute exercises to build a Kardashian Bum!
How to perform the perfect bench press
Resistance band workout for fat loss
Dumbbell workout for building muscle
How to squat
Bodyweight exercises
10 minute ab workout
The best way to deadlift
Barbell muscle building workout
Explaining IIFYM (If It Fits Your Macros)

#4 EXERCISE
X ways to enjoy exercising so it doesn’t feel like a chore!
Why walking 10,000 steps per day will help you lose weight…
How many times per week should you workout?
Free exercise apps : The 5 best ones you need on your phone…
Why exercise can boost your confidence
How to get into a good routine of working out regularly
What’s the best type of exercise to get fit?
Exercising outdoors : X Ideas to get fit
5 ways to make exercise more fun
How to get your kids to do more exercise…

#5 MIND/MOTIVATION TOPICS
How to get yourself in the zone for a workout
X mind hacks
The 5 best albums to listen to whilst working out
How to overcome the things holding you back
The benefits of meditation
The X best fitness gurus to follow on social media
Success stories : clients, etc
Inspirational book recommendations
Creating a killer mind and body self improvement plan
How to overcome obstacles and setbacks

#6 HELPING OTHER PERSONAL TRAINERS
How to build a PT business from scratch
Attracting clients on facebook
How to track your clients progress (measurements, body fat, etc)
Building a PT website
Fun workout ideas to do with clients
How to generate more leads and enquiries
Content ideas for personal trainers
How to get into online personal training
Tips to create a good work/life balance
How much should a PT charge per hour?

Tell stories:
Of your new members
Of a personal training client success story, backed up with solid transformation pics
Of your member who has been with you the longest
Of celebrations your members are experiencing outside of the gym
Of what your members are involved in (activities, daily life stuff) outside of the gym
Of why you opened your gym
Of a hurdle you’ve overcome in life – an accident, health issues, weight issues you overcame to be where you are today
Of what you like to do when you’re not at the gym
About what gets you up in the morning
About something funny that happened to you while training or while training a client
Of a mistake you’ve made and what you learned from it
To highlight and show off your coaching team

Talk about a product:
A health or fitness product you’re using
A product you’re thinking of using to get other people’s opinions
Any supplements you recommend using (and not using)
Best post-workout drink for your body and taste buds
A product they can use at home on the “off days”
A health and/or fitness magazine you like and why
Fitness apps you use on your phone
Your coaches choice on different types of workout gear – clothes, shoes, socks, headbands, etc.
Talk about routines:
Your favorite healthy meal – this could be a video of you in the kitchen cooking it
Your favorite cheat meal
Best time of day to workout and why
Healthy habits to start
How to stay fit, sitting in an office and at a desk all day

Give lists:
10 quick & easy healthy recipes
5 good date night recipes
Top 5 things to do around your town
Top 5 healthy restaurants in your town
Top 5 biggest objections to working out
Top 3 fears you’ve heard from potential new members
Your top 3 favorite CrossFit Athletes (and why)
Top 10 songs on your workout playlist right now
Top 10 ways you can spot a CrossFit XYZ member
Who to contact when (share what your members do for a living so they can “hire from within” the community)

Provide How To’s:
How to choose good foods in a supermarket (you could even film yourself shopping at grocery store, farmer’s market, etc.)
How to eat a good breakfast, and why it’s important
Do short videos demonstrating specific exercises (your favorite ones, ones that people struggle with, etc.)
How to on some tricks that most people don’t know about when working out
How to make working out fun again
How to welcome new people (based on your purpose statement, values and culture)

Report Gym News:
Real-time updates of what’s going on at your gym right now
PR’s of the week
Members and coaches birthdays
Any new equipment you’ve bought
Any upcoming events you’re hosting
Any specialty courses you’re offering and why they’re worth attending

Miscellaneous:
Write about a cause or charity you believe in and support
Holiday specific articles, like getting ready for Christmas holidays
Holiday workout tips
Holiday eating tips
Highlight any CrossFit industry news (Regionals, Games, athlete news, etc.)
Do an exercise/challenge of the day
Highlight a new book you’re reading, website you’ve found, or helpful resource people could benefit from
Write a post reviewing the year you’ve had
Write about weight loss myths
Write about muscle gain myths
Write about nutrition myths
Google “funny fitness equipment” images and share
Write about old fitness trends – and how the fitness industry has changed over the last 10 years
Do a “which one do you like?” post – people love “this or that” type of content

Fitness:
Achieving a certain level of fitness is not only recommended, it is a must if you want to age gracefully and live a long, healthy life. This section includes some of our top fitness tips and tricks, designed to inspire you to eat nutritiously and get active

Resistance Band Exercises:
Resistance band exercises are a great way to tone your body without having to buy a lot of bulky exercise equipment or spend a majority of your paycheck to do it. This section contains some muscle building, fat losing resistance band options, providing a workout for your entire body.

Speed Training:
Speed training has the ability to boost your performance levels and make you stronger than ever. This section contains posts about various forms of speed training, in addition to how to get the most from your speed training regimen. You’ll improve your fitness dramatically with these suggestions!

Strength Increase:
If your goal is to increase your strength by building your muscle, these posts are a must-read for you. Learn how to increase your muscle size, develop an effective strength training program, and more so that you can have a physique worthy of a professional body builder.

Cardio Exercises:
Great for your cardiovascular system as they reduce your risk of heart attacks, strokes, and other related conditions. They also boost fat loss and firm your muscles, making cardio exercises a must if your goal is to look and feel great for the rest of your life!

Recipes:
Here is a collection of our favorite healthy recipes designed to make you feel alive again. Eating the same foods time after time can get boring, so you need to have a variety of recipes to fall back on when your taste buds are tired of the same old thing.

Nutrition:
Knowing what nutrients your body needs is just as important as knowing what it doesn’t need. Read through this section to discover many different ways to boost the nutrition within your diet without taking in too many unnecessary calories along the way, keeping you trim and healthy!

Diet for Health:
Some people diet for weight loss and others diet for health as they don’t want any type of disease leaving them bed-bound and lethargic. Learn which foods and nutrients give your body better immunity and more resistance to bugs and diseases, providing you with a higher level of health.

Suspension Training:
Suspension training is a fantastic way to build muscle, lose fat, and improve your endurance levels. It doesn’t require a lot of equipment and you can do it most anywhere, making this fitness solution a great option whether you’re at home or staying elsewhere, or travelling somewhere in between.