• 1 pound of kale
  • 1 large can of chickpeas
  • 4 cloves of garlic
  • 4 tablespoon of roasted almonds
  • 4 slices of diced slices of French Italian vegan bread
  • 4 tablespoon of extra virgin olive oil
  • 4 tablespoon of vinegar
  • salt


Boil kale in a pressure cooker until very tender. In a large pan, add the oil, and fry the garlic (finely sliced) and the diced vegan bread. Get these ingredients appart. Add the vinegar, cooked kale and the chickpeas (rinsed). Cook for two minutes. If you need to add more salt, now is the time. Serve warm, putting the fried garlic and vegan bread over it.

Try it with a Spanish salad (roman lettuce, yellow onion, tomato, green olives, vinegar, olive oil and salt), a large piece of vegan bread and a glass of vegan red wine.

(Excuse my English! This is a traditional Spanish recipe from Al Andalus (Andaluc)