Ingredients:

  • 1 cup Lentils
  • 1 cup Brown Rice (any kind)
  • 1/4 cup Brewer’s Yeast Flakes
  • 5 onions (chopped)
  • 2 carrots (chopped)
  • 1 pepper (chopped)
  • 1 tablespoon sea salt
  • 1 teaspoon Italian seasoning
  • 3 tablespoons powdered vegan soup stock
  • 9 cups water

Directions:

Serves: 9.

Place all ingrediants in a crock pot and cook overnight on low setting. Unsoaked lentils cook faster than the soaked ones in this recipe. This is a great recipe for po