Ingredients: 1 cup vegan soymilk (I like to use vanilla; plain works fine) 1/2 cup water 1 cup whole wheat flour 1/2 cup white cornmeal 1 tablespoon vegan sugar 1 tablespoon baking powder 1/2 tablespoon baking soda 1/4 tablespoon salt 1 cup blueberries (do NOT thaw if frozen) canola...
Mash Potato Yummyness
Food/Recept - Recipies
09/12/2002
Ingredients: potatoes vegan soymilk soy butter salt and pepper to taste Directions: Wash and peal then cut potatoes into large chunks. Boil in water until soft (but not mushy). Drain water and add soy milk (1/2 cup or so), mash well, until all the lumps are out. Salt and...
Oh So Yummy Pancakes
Food/Recept - Recipies
09/12/2002
Ingredients: 1 cup pancake mix (check ingredients) 3/4 cup vegan soymilk 2 tablespoon Lighter bake butter replacer (apple/prune butter) 2 tablespoon tahini 2 tablespoon wheat germ 1 banana 1 small carrot 1 small zucchini non-hydrogenated vegan margarine Directions: Blend together pancake mix, milk, butter replacer, tahini and wheat germ....
Fruit Smoothie
Food/Recept - Recipies
09/12/2002
Ingredients: 1 cup fresh fruit (melons, berries, etc) 1 cup frozen fruit (melons, peaches, etc) 1 cup soy, rice, or nut milk (rice works well, but almond makes for a richer drink) Directions: Whirl all in a blender and serve. You can add all sorts of stuff to this,...
Oatmeal Pancakes
Food/Recept - Recipies
09/12/2002
Ingredients: 1 cup cooked oatmeal (steel cut is best) 1 cup whole wheat or 50/50 flour 1/2 package yeast Directions: Mix the yeast with 1/4 cup warm water and proof it. Add the cooked oatmeal and flour. Mix in enough water to make a pancake batter. Leave it out...