Ingredients: Flax mix (See Below) vegan soymilk cinnamon vegan maple syrup 2T.nutritional yeast 2 tablespoon oat flour sliced whole grain vegan bread Directions: To make FLAX MIX EGG SUBSTITUTE: pour 1c. whole flax seeds into a dry blender. Blend seeds to an even meal. Slowly add 2c. water, while blending. Blend until mixtire resembles a… Read more about French Toast for Heads
Easy Oatmeal
Ingredients: 2/3 cup of 100% oatmeal (large flakes-no quick stuff) approx. 1 cup of water 1/4 cup raisins Directions: Put the oatmeal into a bowl, add the raisins. Then pour in enough water so that it covers the oatmeal completely. Cover it and place it in the fridge over night. Throughout the night, the oatmeal… Read more about Easy Oatmeal
Fried Spinach
Ingredients: 2 lb fresh spinach or 3/4 lb frozen leaf spinach 1 tblsp oil 1 teaspoon salt 1 tblsp soy sauce Directions: Wash the spinach thoroughly and drain off excess water, or defrost the frozen spinach. Heat the oil in a large sauce pan, add the leaf spinach and fry over fierce heat for 1… Read more about Fried Spinach
Healthy Mexican Curry
Ingredients: 3 ears of corn, cooked in the oven until just tender and then cut off the cob 2-3 california green chilies, seeded, veined, and thinly sliced into 1 1/2 to 2 inch long strips 2 jalapenos, seeded, veined and thinly sliced 3-4 heads of spinach (red chard works too), thoroughly washed and just wilted… Read more about Healthy Mexican Curry
Delicious Eggplant with Coconut Milk
Ingredients: 2-3 Chinese eggplants (long thin eggplant) 1 can coconut milk 4 minced garlic cloves 1/2 sliced red onion 1 teaspoon finely minced ginger 5 fresh basil leaves (shredded) oil for saut