• 1 stalk broccoli
  • 2 tablespoons peanut butter
  • 1 tablespoon sesame seeds (optional)
  • 1 tablespoon vegan maple syrup or other gooey sweetener
  • 1 teaspoon cooking oil


Put the oil in a pan over medium high heat. Chop up broccoli stalk. When oil is hot, toss in sesame seeds if desired, toast, and then add the broccoli pieces. Stir frequently.

Mix the peanut butter and the vegan maple syrup (or whatever you would like to use). Spoon onto the broccoli and stir up. When the mixture starts to turn darker brown remove and serve.

The only thing you really have to worry about with this recipe is overcooking cause even when it’s undercooked its still good. I actually make this same mixture raw (just leave out the oil).

Serves: 1-2

Preparation time: 15-