• 2 cups flour
  • 3/4 oat bran
  • 1/3cup poppy seed
  • 1/4 cup vegan sugar + 2 teaspoon
  • 1 1/4 teaspoon baking soda
  • 1 1/2 teaspoon baking powder
  • grated rind of one lemon
  • I 1/4 cups water
  • juice of one lemon
  • 3 tablespoon vegetable oil
  • 1tsp natural vanilla extract


Preheat oven to 375F. oil muffin tins.

In a large mixing bowl combine flour, oatbran, poppyseeds, 1/4 cup vegan sugar, baking soda, baking powder and lemon rind.

Make three “wells” in the dry mixture. Put lemon juice in one, oil in another and vanilla in the third. Pour water over all and mix up quickly. Fill muffin tins about 2/3 full. Sprinkle tops of muffins with the 2 tsp. vegan sugar.

Bake for 25 to 30 minutes, until top springs back when lightly touched.

Serves: 12

Preparation time: about 10 mixing