Small Business Prompts:

  1. 20 things that make me smile
  2. What I wish others knew about me
  3. How do I want people to feel when they first encounter my brand?
  4. If I could be exactly as I wanted, I’d…
  5. You are writing a book. What will it be called? What will it be about?
  6. I feel most successful when…
  7. A big step I’ve been thinking about for far too long…
  8. How I recently stretched beyond my comfort zone & what I learned
  9. If I could meet any fictional character, it would be … because…
  10. The time I laughed the hardest was…
  11. My 15-year-old self would be proud of me today for…
  12. Someone whosE life is better because of me (and why)…
  13. I secretly wish I…
  14. If I were a superhero, my special power would be…
  15. When people first meet me, I hope they feel…
  16. My favorite quote and why I love it
  17. If my best friend or spouse described me, what would they say?
  18. What would a stranger say?
  19. What does happiness mean to me?
  20. What advice would I give to my teenage self?
  21. What sets my soul on fire?
  22. What would I do if I couldn’t fail?
  23. What is my favorite childhood memory?
  24. What do I want my legacy to be?
  25. If money were no object, what would I do?
  26. When people first meet me, how do I want them to feel?

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Journaling prompts:

  1. My favorite way to spend the day is…
  2. If I could give my younger self advice, I would say…
  3. Words I’d like to live by…
  4. The people who genuinely support me are…
  5. What I’ve learned from my biggest mistakes…
  6. I feel most energized when…
  7. Things that inspire me
  8. How would … act in this situation?
  9. How would you most like to be remembered professionally?
  10. How can your struggles help your customers/audience?
  11. Who is your biggest fan and why?
  12. Who are the 5 business owners I most admire and what do I respect about each?
  13. What did you love doing as a child?
  14. The beliefs/assumptions that are holding me back…
  15. My inner voice is trying to tell me…
  16. Nobody knows that I…
  17. The most important choices that made me who I am today are…
  18. Describe a time you were brave.
  19. I’m most proud of myself for…
  20. To me, feeling safe means…
  21. The characteristics I judge most harshly in others…
  22. The characteristics I judge most harshly in myself…
  23. How would your life be different if you felt comfortable being yourself at all times?
  24. What am I doing that I think I should?
  25. My greatest strengths…
  26. My greatest weaknesses…
  27. Describe a time you felt especially valued and loved
  28. How I define success
  29. The ways I’ve grown in the last 5 years…
  30. The nicest compliment I ever received was…
  31. Living an authentic life means…
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Prompts:

  1. What does my frienbs/Children/myself need from me today?
  2. My favorite way to spend the day is…
  3. What I want to accomplish by day’s end is…
  4. What would make today amazing is…
  5. If I loved myself unconditionally, today I would…
  6. Today I will say yes to…
  7. Today I will say no to…
  8. I need help with… and I can ask….
  9. The milestones I reached yesterday
    10.If today went completely as planned, I’d finish…
  10. What I learned yesterday
  11. Someone I’d like to connect with today and why
  12. How can I love myself today?
  13. Today I’m grateful for…
  14. What do I want to be known for?
    16 If today could be easy, how would it look?
  15. How can I best serve my clients/audience today?
    18, If I could do anything I wanted today, would would that be and why?
  16. Write a letter from my future self. What does she want me to know today?
  17. If I were granted an extra hour today, how would I spend it?
  18. Today, I want to forgive myself for…
  19. Today, I will forgive… for…
  20. Today, I want to come to peace with…
  21. How is my workspace helping/hurting my productivity and attitude…
  22. Today I will commit to no longer taking it personally when…
  23. Today I will chose myself by…
  24. Today I will walk my talk by…
  25. If I had no fear today, I’d…
  26. What I really need to hear today is…
  27. Today I’m going to quit…
  28. What I need to give up, say no to, or let go of today…