Prompts – Fitness

  • Why it is important to have a regular exercising schedule?
  • Why it is important to complete a variety of exercises when working out?
  • How to make time for workouts when you don’t have any time?
  • How to make working out a habit?
  • Workouts for stay at home moms
  • What are the best workouts to do in the least amount of time?
  • How to start working out for beginners
  • How to stay fit when traveling?
  • Easy workouts that can be done during your lunch break
  • Home workouts that can be done while the kids are napping
  • How fitness helps with mental health
  • How exercising can be a stress reliever
  • Best music apps for workout music
  • The ultimate ______ (running, crossfit, yoga) playlist
  • TK best podcasts to binge listen to during a long run
  • Top Spotify stations to listen to during your workout
  • Best Pandora stations for your next workout
  • How to make a custom workout station on Pandora
  • Best workout clothes for _______(insert type of exercise)
  • Best running shoes for ______ (trail running, overpronation, sprinting, etc)
  • TK best shoes for heavy lifting
  • Why you should grab a silicon wedding ring for the gym
  • Why you should use gloves when lifting weights
  • The TK best workout accessories for ______ (insert type of exercise)
  • Beginner essentials for starting a gym routine (bag, lock, gloves, earbuds, etc.)
  • Pre-workout products (creatine, beta alanine, beet juice, etc.)
  • Post-workout products (protein, BCAAs, etc.)
  • Protein powders and shakes
  • Prepackaged sports foods (bars, gels, etc)
  • Vitamins
  • Minerals
  • Probiotics
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