• 3 tablespoon nutritional yeast
  • 2 – 4 thick slices of firm tofu
  • 1 tablespoon olive oil
  • salt and pepper


1. Put nutritional yeast on a plate, season to taste with salt and pepper

2. Dip tofu slices in mixture

3. Saute at med. heat until coating is brown and crisp and tofu is heated through.

4. Drain on paper towel (or not if you don’t mind oil)

Eat alone or on whole-grain toast with ketchup.


Serves: 1

Preparation ti